How to Make Kale Chips In A Microwave

Kale Chips In Microwave – Quick Recipe

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  • 1 bunch of kale, stems removed and washed
  • Olive oil in a spray bottle
  • Salt to sprinkle
  • Chaat Masala for flavor
  • microwave


  • Rinse the kale leaves in running water to get rid of any mud or dirt. Slice the thick stem and remove them as separate leaves and spread it over a kitchen towel.
  • In a glass or ceramic plate, place the leaves leaving little space between each of them.
  • Microwave at high for 5 minutes. Work with your microwave to come up wit the final time. Start with 3 minutes and move up.
  • Remove and let it cool. Do note that latent heat in the food will continue to cook it so gauge that and do a test run to get the timing right.
  • Spray little oil ad sprinkle salt and chaat masala.
  • Serve or store in an airtight container and use it by one week.
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