Recipe

Paratha with Vegetables

Paratha with Vegetables

Paratha with Vegetables

Prep Time 15 mins
Cook Time 10 mins
Course lunch
Cuisine North Indian
Servings 4

Ingredients
  

For the stuffing:

  • 1 carrot
  • 1/2 beet
  • 5-6 florets cauliflower
  • Small chunk – Cabbage
  • 10-15 spinach leaves
  • 10 beans
  • 1 finely chopped onions
  • 1/2 inch ginger
  • 1-2 green chillies
  • 1/2 cup grated tofu
  • salt
  • oil

For the dough:

  • Chakki fresh atta (Can be bought from Indian Grocery shop)
  • Salt
  • Water

Instructions
 

  • Remove 2-3 cups atta on to a fresh dry bowl. Add a pinch of salt and mix them well. Add water little by little and knead them into a soft dough. Let them rest for 10-15min.
  • Chop all the veggies in the food processor to 1mm small chunks. Add finely chopped onions,ginger, green chillies, salt and tofu. Mix them thoroughly and set aside.
  • Divide the dough into equal small balls of 1-2 cm diameter. Roll them out in to a larger circle with a rolling pin and set aside.
  • Heat a non-stick tawa and cook on medium high. First place one rolled out chapati and gently spoon out the veggie mix on top. Spread them over the entire surface of the chapati with a back of a spoon. Place another rolld out chapati on top of it. Wet your fingers with water and seal the edges. Drizzle few drops of oil along the edges.Cook them for 2-3 min on one side and flip it over. Cook for another 3-4 min. Chapattis will be lightly browned and thats the indication that its cooked.
  • Serve hot with tomato ketchup/ yogurt seasoning / Indian curries.
Keyword Paratha with Vegetables

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