Recipe

Slow Cooker Mixed Vegetable Soup and Indian Cooking Pantry Essential Checklist

Slow Cooker Mixed Vegetable Soup

What you will find in this post?

  1. Recipe for all in one shot slow cooker vegetarian soup recipe
  2. A checklist of Indian Cooking Pantry Essentials (download pdf here)

Hello all,

Let me quickly share the recipe for our family’s favorite soup of the season: No-Oil Mixed Vegetable Soup. I cooked it in a slow cooker. I recently got one and it is one of the best investment I made for $15. During winters, my husband loves soup so I serve it with all the vegetables and lentils. On some days I change between barley, brown and white rice. It is a one pot wonder meal and it cooks all by itself. I don’t have to be around to switch it off or prevent any burning. On a week night right before I hit the bed, I dump all the vegetables, spices and lentils in the slow cooker and leave it at low powder and let it cook overnight. I wake up to a bowl of fresh, homemade soup. How wonderful is that!

Slow Cooker Mixed Vegetable Soup

Prep Time 10 mins
Cook Time 8 hrs
Course Soup
Cuisine Fusion Indian
Servings 6

Ingredients
  

  • 4 cups mixed vegetables of choice ( I used carrots, beans, celery, zucchini, cauliflower and broccoli), chopped
  • 1 small red onions, finely chopped
  • 2 large ripe tomatoes, finely chopped
  • 1 tbsp ginger-garlic paste
  • 1 green chilly, finely minced
  • 1 vegetable stock cube
  • 1/2 cup Mung dahl
  • 1/2 cup Red Split Peas (Masoor Dahl)
  • 6 cups water
  • 1 tbsp garam masala
  • 1 cup  coconut milk
  • Salt and Pepper to taste

To serve

  • Dollop of Sour Cream
  • Coriander Chutney (Optional – I had leftover)

Instructions
 

  • Dump all the ingredients except coconut milk into the slow cooker. Set to low heat and cook for 8 hours. Once done, add coconut milk and mix well. Season with salt and pepper.
  • Transfer to a clean bowl and serve with dollop of sour cream and coriander chutney (purely optional).

Notes:

  • The soup by itself is extremely delicious. You don’t have to add any chutney.
  • This one pot Indian soup is ideal during gestational diabetes or in phase 1 of South Beach Diet.
  • This can also be eaten diabetic and pre-diabetic individuals.
Keyword Slow Cooker Mixed Vegetable Soup

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