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Vietnamese Cooking: Chicken Satay with lettuce, herbs, peanut sauce and brown rice

Quick And Easy Peanut Sauce Recipe

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Prep Time 0 mins
Cook Time 5 mins
Total Time 5 mins
Course Dip
Cuisine Asian
Servings 2


  • ½ cup peanut butter
  • 2 tbsp soy sauce
  • 1 tbsp coconut palm or white sugar Plus more for added sweetness
  • 1 garlic clove minced
  • 1 tsp chilli powder
  • warm water for dillution


  • Heat a sauce pan. Dump them all together on it. Gently heat them for 2-3 minutes, until warm.


1. Satay with chicken breast can be eaten with brown rice in South Beach Diet Phase 2 and Phase 3.
2. It can be eaten by those who are on a weightloss regime and also by those who are diabetic / pre-diabetic.
3. Omit honey/agave nectar in the marinade and prepare the chicken for phase 1. Just enjoy the chicken with lettuce and herbs. Avoid the rice.
Keyword Peanut Sauce
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