Kaikuthal Arisi Kanji (Porridge with Unpolished Rice)
This porridge has hand pounded rice and red rice in it. They have a very earthly simple taste. My mom and I renamed it as “B-complex porridge”. This porridge is rich in Vitamin B complex. Vitamin B complex group comprises many vitamins, which includes thiamine B1, niacin, riboflavin, pyridoxine B6, biotin, cyanocobalamine B12 and folate. Vitamins cannot be synthesized in the body in adequate amounts and therefore it should be supplied in food. Instead of opting for pills, it is healthier to eat vitamin rich foods, because vitamins are best absorbed in their natural state. Do try this, its very healthy and easy to fix.